Ham Radio and Trail Running
By Tom O'Hara
Last update July 19, 2019
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A ham radio walkie talkie can make a difference if you are lost or injured on trails in our local mountains - it has many times at the Angeles Crest 100 mile trail race. Ham radios have much much better coverage than license free FRS walkie talkies and can operate through mountain top repeaters - Ive talked from Catalina to Arcadia while doing the Avalon 50. Cell phones do not work in much of the mountains or immediately after earthquakes and other disasters - ham radio is the first line of emergency communications. This was quoted from this web page in the "Why Ultras Need Ham Radio" article in Ultrarunning Magazine.

If race sweeps have a ham walkie talkie, they can immediately summon help rather than wait until the word gets passed down by a runner to the next aid station. Runners can also radio ahead before they reach their crew to tell them exactly what to have ready and waste less time in the aid stations. Ham radio clubs often provide race communications at trail race aid stations. If you are entered into an event, you can find their set up at the start line and ask them what frequency to set into your walkie talkie.

If you are lost, snake bit, injured, etc., while on a training run in our local mountains, a call on your ham walkie talkie can get help coming right away. If working an aid station, you as a runner and a ham can best communicate the needs of that aid station to the event organization than a non-runner ham - We can really use you at the Mt. Wilson Trail Race, Angeles National Forest 25K/50K/60K trail race and AC100 for sweeping, back up communications for SAR, aid station communications, trail marking and take down.

I most always have my walkie talkie clipped on my belt pack or Camelback when I do a trail run or bike - it only weights 8oz and the batteries last over 8 hours on a charge. This HT transmits on two of the most popular VHF and UHF ham bands with the highest number of mountain top repeaters and links- 2 meters and 70cm and 127 programable memory channels. But best of all, it has two receivers in it that cover from FM broadcast, marine, weather, SAR, police, fire, FRS, all the way to 520 MHz - perfect for emergencies. Cost is about $40 for the tri-band Baofeng UV-5R3 on line from RandL Electronics in Ohio for about $40 delivered. An alternative is the Wouxun KG-UV3-2 for $119 at the Ham Radio Outlet store in Burbank if you want to by one locally from a ham candy store. Tom can program them for you and show you how to operate the walkie talkies - See the Notes for new hams using the Baofeng UV-5R3 walkie talkie.

License Classes and Testing - The entry level Technician Class FCC Amateur Radio license is all you need to carry and legally use a ham walkie talkie on trail runs, working aid stations or sweeping. A ham license is good for 10 years and is renewable on line at no cost or retest. There are 35 multiple choice questions from a pool of over 300 of which you can miss no more than 7 to pass and learning morse code is no longer required. Cost of the initial test is about $10.

The easiest, and takes the least time, is an one day class and test that is given 4 times a year - mid January, April, July and October - from 9am to 4pm on Sundays. Location is at the Agoura Hills Calabasas Community Center, 27040 Malibu Hills Road Calabasas, CA 91301, for $75 and requires some pre-study. They use the "read only the right answers" method for passing a multiple guess type of test and have a 97% pass rate. After you get your license, you can learn what you need for the kind of operating you want to do. They have follow on classes.

The South Pasadena Amateur Radio Club has a good web page on getting a ham license and does testing once a month at the Huntington Hospital in Pasadena.

The Crescenta Valley Radio Club has a good link to a web page with How To Get Your Ham License In 7 Days if you want to self study.

The Associated Amateurs of Long Beach host a testing session every 3rd Saturday morning at 9AM at Cal State Long Beach. You must pre-register and the cost is $5.

There is a local Technician 2 day class in Eagle Rock held in mid May and October by a radio club. The class goes from 9AM to 5PM saturday and 9AM to 3PM sunday with the test at the end. The class will go through all the possible questions and answers to pass the test. Cost is $50. Location is the Eagle Rock City Hall, 2035 Colorado Blvd, LA CA 90041. Contact the instructor Ken Chafin, W6CPA at 818-957-1699 or email w6cpa at arrl.net for details or questions. Click here to find out other places where you can take a class and click here for the FCC tests in the Los Angeles area.

There are some good web sites that explain What Is Ham Radio and how to pass the FCC Exam. You can take practice exams on the web - Select the 35 question Technician exam. You can also download all the FCC pool of exam questions and a book if you prefer to study on your own.

Licensed Hams and their FCC assigned call letters in the Foothill Flyers:
Tom O'Hara, W6ORG Mary Ann O'Hara, WB6YSS Maria Vangilder, KG6REG
Bob Spears, KI6DAF Brian Cravens, KM6PSV Bill Dickey, KC6EQP
Gary Hilliard, KI6OJB Richard Besocke, KI6ZKM Dan Stein, KE6OOF
Jimmy Downs, KJ6KVI George Velasco, KJ6VUI Lori Stein, KJ6RYD
Maria Case, KK6RNK Brenda Thomason, KK6VLF Jim Thomason, KK6VLG
Chris Goddard, KM6CKT Brett Terrell, KM6VQB Dave Hokanson, KM6WBG
Mary Knudson, KN6BPK Mary Plazony, KN6BPY Daiya Cunnane, KN6CSW


Tom O'Hara, W6ORG, and his HT picking up the rear at the Hi Desert 30K/50K trail race in Ridgecrest. Contact was kept with the finish line and aid stations just in case there were any runners in trouble inbetween them. Mary Ann O'Hara, WB6YSS, checked on him from time to time too with her ham radio as she worked at the Last Turn 50K aid station.

Wouxun and Baofeng HT's
Two popular hand held radios suggested for taking on the trails. You can get an earphone/mic for hands free monitoring. Also there are optional accessories such as a hand mic and a magnetic mount antenna for mobile and aid station operation.


Maria Vangilder, KG6REG, and Sharon Spinnler, KF6OQO, radioing in the runner check out times to the finish line from the clubs Shortcut aid station at mile 40 of the Mt. Disappointment 50 Mile trail race.


Two way live video and audio between the Chantry Flat and Newcomb AC100 aid stations via ham radio was originally set up for better medical evaluation of runners at the remote Newcomb aid station, but later crew and friends enjoy seeing and encouraging their runner as they wait for them at Chantry. Amateur Radio TV (ATV) is often used as an early warning that a runner is coming at trail races.



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